Punch, punch, spin and kick! Kickboxing is an intense workout that works both the mind and body. Combining both boxing and kicking elements, this sport is mostly used for self-defense, though fighters can use competitions to level up. Both casual fans and aspiring athletes will read about the dedication and training it takes to succeed and compete in this combat sport. Kids can be inspired by pro champions such as Akari Sugata and Randy Blake while learning about weight classes, gear, and attack and defensive moves.

Exciting infographics and accessible text make this hi-lo nonfiction chapter book a hit for reluctant readers. A table of contents, glossary with pronunciations, further resources, and an index all enhance comprehension.